Assisted Living San Diego: Some Surprising Benefits
by Rue Nichols
Living independently is something that most of us truly want. We want to live in our homes and take care of ourselves. However, for many older Americans, it can be extremely difficult to continue to live alone, and many seniors become very isolated from friends and family. Assisted living in San Diego can be an excellent option, and here are just a few reasons why this may be true.
1. The Risk Of Mortality Increases In Isolation
There are plenty of seniors that have no trouble living alone. They have plenty of friends and no trouble driving or arranging transportation to enjoy club meetings, tennis matches, church socials and other events. However, there are many seniors that have no convenient transportation and suffer from some level of physical disability. Often these people end up spending most of their time alone inside their homes. Some studies show that this type of isolation can shorten your lifespan. People who are isolated become ill more easily and because they have fewer social interactions, there aren't people around to notice changes in physical or mental health. Problems with high blood pressure, heart disease and even cancer may be exacerbated by this isolation.
2. Isolation, Illness & Injuries Are A Bad Combination
At a home for assisted living in San Diego, there is staff on site 24 hours a day. If one falls and is injured, there is always someone there to help. If one has a stroke or heart attack, help is close by. Even an illness such as a severe cold or influenza might be noticed quickly by a staff member and a trip to the doctor can be arranged. When you live alone and suffer a fall or perhaps have a medical emergency, you may not be able to summon help. As well, security in general typically is much better at an assisted living community than in a private home.
3. Staying Social Can Keep You Sharp & Happy
Being engaged in plenty of activities and hanging out with friends and family can have a positive effect on your mental focus. Isolation can lead to loneliness and depression, and some studies indicate that both loneliness and depression can lead to cognitive declines. When you have a strong social network and support system, you are far less likely to be plagued by depression. This is one of the key benefits of assisted living in San Diego. There are always plenty of residents around and many activities are planned each day.
Of course, there are plenty of seniors who don't really need assisted living, because they have no health problems or mobility issues that might lead to isolation. For those who do have trouble managing the typical chores of daily life and have few opportunities to simply enjoy the company of others, assisted living in San Diego can be a good choice. Some people opt for an in-home caregiver, and while that can be helpful, it still doesn't really provide that needed social interaction or an interesting set of activities during the day and evening.
For those who need to find an eldercare facility for themselves or a loved one, it can be quite daunting to figure out how to get start. Using a placement service can be a huge help. These eldercare placement companies compile information on assisted living facilities in San Diego, as well as board and care homes, veterans' homes and nursing homes. They can compile information about your care needs and budget and provide you with a list of suitable assisted living facilities in your area. From there, you will need to visit a few different facilities to make a final decision about which one seems to suit you the best.
Rue Nichols enjoys reading home health care blogs. For more information about <a href="http://www.careplacement.com/assisted-living">assisted living</a> facilities in San Diego or for expert help finding <a href="http://www.careplacement.com/assisted-livings/california/san-diego-county/north-coastal/carlsbad">board and care Carlsbad</a> services, please visit the Care Placement website today.
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New Unique Article!
Title: Assisted Living San Diego: Some Surprising Benefits
Author: Rue Nichols
Email: articles@zerocompany.com
Keywords: assisted living san diego,eldercare options,eldercaresolutions,assisted living facility,assisted living,nursing homes,elderly in-home care,elderly care,elder care,eldercare
Word Count: 615
Category: Home & Family
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