Answering: Does Carcinia Cambogia Work For Weight Loss
by Stacey Burt
There are lots of herbal supplements on the market today. Both reputable and fly-by-night companies are offering them, so consumers need to be educated on the dangers of poorly-made supplements and the safety and effectiveness of ones produced by reputable manufacturers. Since research and personal testimony reveals that the answer to '<A href="http://www.2createabody.com/">does carcinia cambogia work</A>' is 'Yes', it's worth the effort to find a safe and effective product.
Weight-loss is such a major category in the industry, garnering millions of dollars in sales annually, that all sorts of products are marketed. There seems to be a new fad every week. However, there is nothing new about Garcinia cambogia, an evergreen tree, also known as the mangosteen, that has produced food and medicinal products for centuries. There are many species native to warmer parts of the world. The trees are found in India, Polynesia, Africa, Australia, and Asia.
This herb has been used in America for years and has had many fans. A famous television doctor featured it on his show, bringing it into new prominence in the last few months. Unlike the other fad products introduced in a similar manner, Garcinia has kept its popularity and market niche.
Many studies done with animals show that this herb really does suppress appetite, promote weight loss, and accelerate fat burning. Reviews are mixed for human studies, with some showing positive results and others showing the herb is of little value. However, testimonials by users are almost universally positive, which is saying something in today's weight-loss industry.
However, all supplements are not created equal. There have been third-party evaluations made on many products that do not work as advertised; they may not contain the right amount of the active ingredient or contain harmful or counter-productive additives. For this reason - quality of product - consumers should know and trust the manufacturer.
The active ingredient of this herb is thought to be HCA (hydroxycitric acid), which seems to inhibit the storage of carbohydrates as fat by interfering with the action of a particular enzyme. The carbohydrates are available for energy production, which makes dieters feel better and helps them stay with the program. It also encourages exercise, which works better when used with Garcinia than it does alone. The herb is also believed to stabilize blood sugar, which contributes to its appetite-suppressing effects. It boosts production of the 'feel-good' hormone serotonin.
The herb is said by some to work better with calcium, while others say this mineral may inhibit the action of the herb and suggest potassium as a beneficial additive instead. Experts say that there should be at least 60% HCA for best results. Some prefer a potent whole-plant product, while others like concentrated extracts. The recommended daily dosage is 1,500 to 1,600 milligrams a day.
Consumers should check customer reviews and third-party evaluations before purchasing a supplement, especially online. Some companies have a poor record of customer satisfaction, guarantee fulfillment, and billing integrity. However, by choosing a reputable company and a tested product, people can lose weight and keep it off with this plant product.
Get the answer to the question <a href="http://www.2createabody.com">does carcinia cambogia work</a> by paying a visit to our fitness website now. See how dietary supplements play an important role in maintaining good health as explained here at http://www.2createabody.com.
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New Unique Article!
Title: Answering: Does Carcinia Cambogia Work For Weight Loss
Author: Stacey Burt
Email: nathanwebster335@live.com
Keywords: health, fitness, muscle building, weight lifting, work out
Word Count: 519
Category: Health & Fitness
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